Tag Archives: Floorball practice drills

Tomorrows Floorball – Future Floorball Drills

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With a high speed connection in the heads of your floorball players heads, the information processing and switching between tasks will be smooth and flawless, resulting in improved individual floorball skills as well as how the team plays together.

This is exactly the purpose of this book, Training Tomorrows Floorball Players, to give you the understanding, tools and methods to increase the “bandwidth”, with nonlinear or multidimensional floorball drills and coaching for all of your players. The key is to increase the challenge all the time for all of your players, otherwise the development curve will flat out, if you don’t push it further. Let’s push it further together!

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Floorball Practices

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Floorball practice book with more than 800 floorball drills ready to be used on your floorball practices. Clear floorball practice drawings and explanations to all floorball drills. ‪In addition to the floorball practices (passing, stickhandling, shooting, scoring, game and skill practices), you will find separate chapters for physical training and teambuilding practices in floorball. All floorball practices are clearly drawn and have English explanation, 428 pages. Buy through online bookstores or Amazon >>

Floorball, New behavior – New results – floorball training

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In the new world of floorball, the riskiest thing you can do is to do the same things in the same way as you have always been doing, few things are as foolish as hoping old behaviors, will give you new results.

Floorball practice warm up

Committing yourself to be a master in what you do, is the new standard for success and great results. Be so good that people can not ignore to see you. Nothing less than my very best in every moment!

“I intend to give my best, to improve things and to create the football team in relation to my image and my football philosophy.” /José Mourinho

Aim for to be the best in world and ask your self, what the best in your discipline, leadership would do now? What is he/she doing right this moment? Probably reading this floorball blog ; )

Belief is nothing more than thoughts that have been repeated over and over again, until we have made them our own reality. Our believe and thoughts will be a self-fulfilling prophecy?

Floorball – 80% of your results come from 20% of your activities

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Have you heard about the Pareto 20/80 rule? 80% of your floorball results come from 20% of your activities, drills, practices etc. meaning a limited amount of activities will give you already 80% of the results!
What are your leadership cornerstones or vision? What about your floorball players key, or basic activities that will give you the 80% of results?
Find and visualize those important floorball activities, drills and practices that generates the majority of your results and get really good in doing those few things! Getting your basic box (framework) in place, it’s easier to do things outside the box. Master what’s inside the framework, that will give you the 80% of the results.

Floorball practice drill dribbling

“The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20.”

José Mourinho 36 football drills

If you search “Mourinho 36 drills” on Google you can find a lot of topics discussing that José Mourinho uses 36 basic practices or drills. You will probably not find them, at least I haven’t, but this might give some advice that he is working with the 20/80 rule? These are some things that you can read about Mourinhos 36 football drills.

Combined floorball drills

The 36 football drills are simple or basic if you prefer that word, the practices are mainly designed to work with techniques and skills. During the practices and the drills the players work with fitness, tactical, technical factors at the same time with a high number of ball touches. Mourinho has also included the psychological and mental factors into the drills, meaning he is also working with the psychological part in football simultaneously.

“His team allies structure with individual talent.” – UEFA Technical Director Andy Roxburgh

Each floorball game is a practice game, until you earn your living on it

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Stress affects floorball performance

Performance connected stress arousal

The figure above is showing the performance of two equal floorball players (capacity, when they are at their best), the difference is on their stress levels. A players optimal performance might be in the beginning, middle or at the end.

The first line/player will perform well or at his/her best with lower demands and stress level, while player two needs and can play at his/her best with high demands and expectations.
Do you know these curves for your players? Who will perform well in critical situations and who will be at their best with low expectations? These curves are just two examples, you would probably have as many different lines as you have players.

Floorball practices, games and drills

Each floorball game is a practice game, until you earn your living on playing floorball. That’s a quite good attitude to have, to keep the right perspective on things and situations, to try to keep the stress level on an acceptable level.