Floorball drills for 10-12 years old

  1. Dribble and pass drill: Set up cones in a line, with one player standing at each cone. The first player starts with the ball and dribbles around the cone, then passes to the next player in line. The receiving player then dribbles and passes to the next player, and so on. This drill helps improve ball control and passing accuracy.
  2. Breakout drill: Set up two lines of players, with one line at each end of the rink. The players in the first line pass the ball back and forth, while the players in the second line try to intercept the passes. This drill helps improve communication and teamwork.
  3. 1-on-1 drill: Set up two players at one end of the rink, with one player starting with the ball. The player with the ball tries to score on the other player, while the other player tries to defend and prevent the goal. This drill helps improve individual offensive and defensive skills.
  4. 3-on-3 drill: Set up three players on each side of the rink, with one player starting with the ball. The players on each side try to score on the other team’s goal, while the other team tries to defend and prevent the goal. This drill helps improve team offensive and defensive skills.
  5. Shooting drill: Set up cones in a line at defined distance, with one player standing at each cone. The first player starts with the ball and runs towards the net, shooting at the goal. The next player repeats the same process, and so on. This drill helps improve shooting accuracy and power.

Buy the floorball books or eBooks from online bookstores like AmazonWallmartAlibrisAbeBooksBokusBookshopBoD etc. or search through Google (Search for titles: Train Floorball at Home, Floorball Practices and Drills or Training Tomorrows Floorball Players)