This floorball drill book / eBook, Training Tomorrows Floorball Players will look into how to take the floorball drills and practices to a succeeding level. How do you make the floorball drills in a way match-like or sometimes even more “advanced” than a match situation in floorball, with this approach you will “slow down” the real floorball game for your floorball players and give them the opportunity to be successful as individual floorball players and as a team. Work with speed for feets, hands in the floorball drills and maybe the most important to be successful floorball player, speed in mind!
Did you know that you need 10 000 repetitions to automate a floorball fake or move? If you repeat and train a floorball fake 100 times per day, you need to do it for 100 days to reach 10 000 repetitions. Training floorball fakes at home will get you closer to the number of repetitions needed to be a successful floorball player or at least mastering the fake you have been practicing on.
Do you have a dedicated area to practice floorball at home? If you have a floorball skill zone, area or pad, Then I think the book / eBook Train Floorball at Home is definitely something for you, get 100:s of different floorball drills to do at home on your floorball skill zone and other floorball training related tips.
Train floorball at home, is a floorball drill book, mainly for floorball players and their parents, but it’s also a great source of small drills for floorball coaches to be used on e.g. different stations during a floorball practice:
What is required to succeed in floorball? – Shooting drills – Shooting drills with obstacles – Skill tracks – Stickhandling and fakes on a small surface – Drills with a ball passer – Skill drills with jumps and steps – Odd shots, fakes and other training tips – Physical and coordination training at home.