Floorball warm up practice – Change positions

Salibandy lämmittely harjoitus - Paikan vaihdot ja lyhyet syötöt

Floorball warm up practices – Change position up to the right (a)

P1 starts the floorball warm up practice, by running with the ball towards the border, P2 runs behind P1. P1 passes the ball to P2 who takes the shot, both players goes for the rebound.

Four Options to the floorball warm up practice – Shot, pass and 2 vs 1

1. P1 doesn’t pass, P1 shoots and P2 goes for the rebound.
2. P1 passes and P2 passes back P1 shoots. With this option the floorball goalie also gets good practice in moving from side to side or post to post.
3. Add a defensemen who starts in the middle or meets up the two forwards and you have a simple 2 on 1 floorball practice.
4. Start the floorball drill from the corner or from the border, from left or right.

Youth / Childrens Floorball Practices and Drills

Salibandyn mailatekniikka / harhautusharjoite oikealla

6-10 V. Pallonhallinta ja harhautus salibandyharjoite

In the youth or childrens floorball practice to the right the players are practicing ball control and stickhandling. Players make a couple of short moves before two long moves with the stick and the ball, and after that a shot in to the goal.

When the players have taken the shot, they pick up the ball again and practice feints on the way back. The feints they can practice, can be a passing feint, shot feint or a body feint to start up with some basic dekes.

Running four floorball practices at the same time

By splitting up the rink / floor in small parts you can have like in this example four floorball practices up and running at the same time. You can run both floorball practices in this drill drawing at one end and therefore have many active young floorball players at the same time.

Floorball drills and practices for 6, 7, 8, 9 and 10 year old

6-10 V. Pallonhallinta ja harhautus salibandyharjoite

Floorball ball control / stickhandling drill for children / youth players – to the left

The floorball drill to left starts with the player taking a ball and making a long move to the sides, moving the ball behind the cones, this is repeated three times and after that the player takes a shot into the goal.

Make use of the way back

Usually the practices are ended after a shot, but I think it’s good to give your players missions or tasks to perform when they return to the starting position. In the floorball drill to left I have put in running backwards with the ball back to the que, but you can also make your players practice a feint / deke or their coordination skills.

Floorball warm up drills – Short passes and shifting positions

Salibandy lämmittely harjoitukset - Paikan vaihdot ja lyhyet syötöt

Floorball warm up drill – down to the right (b)

P2 starts the floorball drill with running with the ball towards the border, makes a turn towards the middle. P2 runs behind and receives a pass from P1. P1 transports the ball from the border towards the centre. P2 runs behind and receives a pass. P2 runs with the ball and passes it to P1 in front of the goal. P1 shoots the ball into the goal.

Floorball vs. Hockey from a coach perspective Part 1

Floorball vs. hockey, I think this is the way it’s seen among hockey and floorball coaches and you have a lot of preconceptions involved among the coaches, which are also very often transferred to the players and already there you have a huge barrier to break through, if you would like to try to combine the participation between these two sports, hockey and floorball.

Hockey – “Floorball is for weak hockey players” or “Hockey for girls”
Floorball – “Hockey is extremely expensive” or “Hockey players have the wrong values, they are too macho!”

Floorball defense

With these and similar statements, you create a huge conflict to a young floorball or hockey player who would like to try or start with one of the sports, which side should you choose (many times a young players parent will choose for them)?
I don’t think you should choose one side, I think you should try to combine these two sports, hockey and floorball, if it’s possible, since they will be complementary to each and other and improve the players in general.

So instead of seeing the benefits from combining floorball and hockey, when you are dealing with young floorball or hockey players, the focus is put on building barriers, starting from many coaches or sometimes parents?