Floorball warm up practice – Change positions

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Floorball warm up practices – Change position up to the right (a)

P1 starts the floorball warm up practice, by running with the ball towards the border, P2 runs behind P1. P1 passes the ball to P2 who takes the shot, both players goes for the rebound.

Four Options to the floorball warm up practice – Shot, pass and 2 vs 1

1. P1 doesn’t pass, P1 shoots and P2 goes for the rebound.
2. P1 passes and P2 passes back P1 shoots. With this option the floorball goalie also gets good practice in moving from side to side or post to post.
3. Add a defensemen who starts in the middle or meets up the two forwards and you have a simple 2 on 1 floorball practice.
4. Start the floorball drill from the corner or from the border, from left or right.

Floorball Shooting Practices and Drills

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Floorball shooting drill / practice to the left

Player 1 starts running, receives a pass from player 2 and takes a shot. After this P2 takes a close shot. The same practice pattern is repeated from the other side.

Add shots to the floorball practice

You can also add a player/shooter in the middle between players 1 and 4. In that case the shots in the floorball practice are 1, 2 and the player in the middle. This is great floorball goalie drill, where the floorball goalie needs to shift focus between short and long distance shots.

Floorball shot drill with a player in front of the goalie

If you have added an extra shooter to the floorball drill, you can move the P2 in front of the goalie after he/she has taken the shot and before the player in the middle takes the shot.

Floorball Drills, Practices, Training, Excercises and Coaching

Floorball or Unihockey drills practices, stickhandling, ball control, training or coaching.

No matter what of these floorball practicing or drill terms you were using, you are on the right spot! Flrball.com, the leading floorball coaching, practice and drill site on internet. Here you will find the floorball drills you need for your floorball / unihockey practice to take your floorball game and team to the next level.

Floorball practice drill dribbling

 

The floorball drills and practices are divided into different practice drill packages. All the floorball / unihockey drills are clearly drawn and you can follow the symbols, numbered players or arrows to understand the floorball drills and practices.

 

From the different floorball drill and practice packages you will find different floorball practices, like floorball drills for passing, goalie drills, shooting drills, game situations, breakouts, ball controlling and stickhandling drills and of course, off season practices for floorball players.

Floorball skill practice drills

 

The floorball off season practices contain except for the short explanation also
pictures of how to perform the floorball off-season drill / practice.

Floorball practice shooting drill

 

The floorball drills follow a certain pattern to reduce the movements of balls
during the practice and to reduce the queuing time for your floorball players. By
adding or removing players, passes or moves from the floorball drills you can make the floorball drills more advanced or easier.