1. Dribbling drill: Set up cones or balls in a straight line, spaced about a stick length apart. Have players run through the cones or balls, using their stick to dribble the ball in front of them. Encourage them to keep their heads up and focus on the ball.
2. Passing drill: Divide players into pairs, with each pair standing about 10 feet apart. Have one player pass the ball to the other, and then run to receive the pass back. Repeat this several times, encouraging players to use both their forehand and backhand passes.
3. Shooting drill: Set up a mini net or designated shooting area. Have them take turns taking shots on goal, focusing on proper technique and accuracy.
4. Ball control drill: Set up a small obstacle course using cones or balls, and have players run through the course while maintaining control of the ball. Encourage them to use different body movements and stick handling techniques to navigate the course.
5. Scrimmage drill: Divide players into teams and set up a small game area. Have players play a short game, emphasizing teamwork and communication. Encourage them to pass the ball and support each other in the game.

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Here are some basic floorball drills that are suitable for kids ages 6-8:

1. The Two-Touch Passing Drill: This drill helps kids improve their passing and coordination. Set up a series of cones or small gates in a line, and have the players pass the ball back and forth between the cones, using only two touches (one to control the ball and one to pass it). Encourage the kids to use both their forehand and backhand to pass the ball.
2. The Mini-Game Drill: This drill is a fun way to practice game-like situations in a controlled environment. Set up a small-sided game (e.g. 3-on-3 or 4-on-4) and play short shifts (1-2 minutes). Emphasize the importance of communication and teamwork, and encourage the kids to try different positions (e.g. defense, forward, center).
3. The  Figure-8 Drill: This drill helps kids improve their movement technique and agility. Set up two cones in a “figure-8” pattern, and have the players run around the cones in a figure-8 pattern. Encourage the kids to keep their heads up.
4. The Mini-Floorball Game: This drill is a fun, high-energy way to practice game-like situations. Set up a small playing area (e.g. a half-rink or 1/3). Encourage the kids to use their stick-handling and shooting skills, and to play fair and have fun.

Overall, the key to success with these drills is to keep them fun and engaging for the kids. As long as the kids are having fun, they will be more likely to stay focused and engaged, which will help them improve their skills.

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1. Practice running in a straight line, focusing on maintaining a strong, low center of gravity and pushing off with each running to maximize speed.
2. Use resistance bands or a partner to provide resistance while moving to build strength and power in the legs.
3. Practice quick starts and stops by sprinting for short distances and then quickly coming to a stop. This will help improve acceleration and de acceleration.
4. Use cones or markers to set up agility drills, such as zig-zags or figure-eights, to improve lateral movement and quickness.
5. Work on foot control by practicing crossovers and tight turns. This will improve balance and stability, allowing for faster and more agile movement.
6. Incorporate plyometric exercises, such as jump squats and bounding, into your training to improve explosive power and speed in the game.
7. Finally, focus on proper technique and form while practicing, as this will help maximize the effectiveness of your training and improve overall speed.

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To improve your wrist shot in floorball, you can try the following steps:

1. Start by practicing your wrist shot without the ball, using just your stick to get a feel for the motion.
2. Once you feel comfortable with the motion, try shooting with a regular ball, focusing on snapping your wrists to generate power.
3. Practice shooting from different distances and angles to improve your accuracy and learn to shoot in game-like situations.
4. Work on your overall strength and conditioning, especially in your wrists and forearms, to generate more power in your shot.
5. Finally, seek out instruction from a coach or experienced player to help you refine your technique and identify areas for improvement.

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Day 1:

1. Warm up with a dynamic stretching routine
2. Work on wrist and forearm strength with hand grippers and wrist curls
3. Practice shooting technique using a floorball stick and ball or ball against a wall or rebounder
4. Finish with a cool down and stretching routine
   Day 2:
5. Warm up with a dynamic stretching routine
6. Focus on upper body strength with push ups, dumbbell rows, and bench presses
7. Practice shooting technique using a stick and ball or ball against a wall or rebounder, focusing on power and accuracy
8. Finish with a cool down and stretching routine
   Day 3:
9. Warm up with a dynamic stretching routine
10. Work on lower body strength with squats, lunges, and calf raises
11. Practice shooting technique using a stick and ball or ball against a wall or rebounder, focusing on quick release and deception
12. Finish with a cool down and stretching routine

Buy the floorball books or eBooks from online bookstores like Amazon, Wallmart, Alibris, AbeBooks, Bokus, Bookshop, BoD etc. or search through Google (Search for titles: Train Floorball at Home, Floorball Practices and Drills or Training Tomorrows Floorball Players)