Floorball off-season jumping practice

Salibandy oheisharjoittelu ja harjoitukset, hyppyharjoite

Off-season practice to floorball. The floorball off season jumping drill is started in a low position with one foot in front of the other, then a jump up and you switch the position of your feets, but land as in the starting position.

Floorball off-season practices and drills in pairs

Salibandy oheisharjoittelu ja kuivaharjoitukset, pariharjoite

Floorball off-season practice and drill performed in pairs (1-1). The floorball off season drill is performed shoulder against shoulder and the players try to get over to the other players side while slowly moving forward. This is an effective off season practice building up strength in legs to use in games during tight situations in floorball games.

Floorball 3–0, 3–1, 3–2, 2–3 Drills and Practices

Salibandy peliharjoitukset 3-0, 3-1 ja 3-2

Floorball drill 3-0 (to the right)

Floorball practice to the right starts with P1 running with the ball, P1 passes the ball to P2 who passes it on to player 3. P3 shoots.

Option 1 to the Floorball practice 3-0 (to the right)

P1 passes the ball to player 3 who takes the shot.

Option 2 to the Floorball practice 3-0 (to the right)

P1 passes the ball to player 3 who takes the shot. P2 receives a pass from “P1 que”, P1 and P3 in front of the goalie, P2 takes a shot from the distance.

Floorball practice 3-1 (to the right) option 3

Add a defensive player from the corner or from the middle to create a 3-1 floorball drill.

Floorball practice 3-2 (to the right) option 4

Add a defensive player from the corner and one that follows P3 to create a 3-2 floorball practice.

Floorball practice 2-3 (to the right) option 5

Perform the floorball practice drill as in the basic format, when the first 3-0 situation is finished. The attacking players will play defense against two forwards that will come from the corners.

Floorball – Flrball.com

What I really do part 2…

Floorball - Flrball.com Coaching drills and practices

…Floorball drills and practices

Floorball Coaching from different perspectives

Have you ever thought about how the floorball coaching role is seen from different perspectives… Not? Well I have, and these are just my personal thoughts… 🙂

Coach, Coaching, Friends, Floorball, I, Leadership, Parents, Perspective, Players, Society, You