{"id":751,"date":"2012-07-15T09:42:04","date_gmt":"2012-07-15T08:42:04","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=751"},"modified":"2014-07-02T19:04:13","modified_gmt":"2014-07-02T18:04:13","slug":"ei-valmis-food-is-fuel","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=751","title":{"rendered":"Floorball – Food is fuel"},"content":{"rendered":"

In order to incorporate these healthy snacks in to your floorball team, it\u2019s a good idea to send home a flyer to the floorball parents outlining what is, and what is not acceptable as a floorball team snack. Make sure that everyone is signed up to bring a snack on floorball games and sometimes as well on floorball practices.<\/p>\n

\"Floorball<\/a><\/p>\n

Food is fuel, and just like a high performance vehicle will sputter and die if you don’t have fuel, so will your floorball team and star players stumble and lose steam at a critical moment in the game, if you don’t have eaten correctly before the floorball game. Make sure your floorball players know about this and eat healthy and you\u2019ll see a big difference in their performance in the floorball rink.<\/p>\n","protected":false},"excerpt":{"rendered":"

In order to incorporate these healthy snacks in to your floorball team, it\u2019s a good idea to send home a flyer to the floorball parents outlining what is, and what is not acceptable as a floorball team snack. Make sure … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[21,17,15,938,939,937,936,935,720,25,718,383,103,161,719,58],"class_list":["post-751","post","type-post","status-publish","format-standard","hentry","category-general-floorball","tag-coach","tag-coaching","tag-floorball","tag-floorball-dryland-drills","tag-floorball-dryland-training","tag-floorball-off-season-workout","tag-floorball-off-season-workout-program","tag-floorball-offseason-training-program","tag-foos","tag-game","tag-healthy","tag-parents","tag-performance","tag-rules","tag-snack","tag-team"],"_links":{"self":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=751"}],"version-history":[{"count":6,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/751\/revisions"}],"predecessor-version":[{"id":1277,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/751\/revisions\/1277"}],"wp:attachment":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}