{"id":727,"date":"2012-05-20T09:22:33","date_gmt":"2012-05-20T08:22:33","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=727"},"modified":"2014-07-02T19:01:34","modified_gmt":"2014-07-02T18:01:34","slug":"ei-valmis-keep-your-players-fit-during-the-floorball-season","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=727","title":{"rendered":"Keep your players fit during the floorball season"},"content":{"rendered":"<p>Proper rest is vital to continued good health, we all know this. So how come so many floorball coaches put their star player into the game and then keep him or her there throughout the entire game, and then into any overtime that might be required? Pace your players, substitute them liberally and tactically, especially in early season floorball games.\u00a0 Giving everyone a chance to play doesn\u2019t just have to be a touchy-feely idea, smart floorball coaches preserve their forces for later battles!<\/p>\n<p><a href=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/faceoffready.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1201\" src=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/faceoffready.jpg\" alt=\"Floorball youth practices and drills\" width=\"802\" height=\"479\" srcset=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/faceoffready.jpg 802w, https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/faceoffready-300x179.jpg 300w, https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/faceoffready-500x298.jpg 500w\" sizes=\"auto, (max-width: 802px) 100vw, 802px\" \/><\/a><\/p>\n<p>Good off-season practices will keep your players fit during the floorball season<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proper rest is vital to continued good health, we all know this. So how come so many floorball coaches put their star player into the game and then keep him or her there throughout the entire game, and then into &hellip; <a href=\"https:\/\/flrball.com\/drills\/?p=727\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[21,17,15,938,939,937,936,935,25,129,31,23,695,706,427,690,347],"class_list":["post-727","post","type-post","status-publish","format-standard","hentry","category-general-floorball","tag-coach","tag-coaching","tag-floorball","tag-floorball-dryland-drills","tag-floorball-dryland-training","tag-floorball-off-season-workout","tag-floorball-off-season-workout-program","tag-floorball-offseason-training-program","tag-game","tag-health","tag-off-season","tag-practice","tag-pre-season","tag-rest","tag-substitute","tag-superstar","tag-tactical"],"_links":{"self":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=727"}],"version-history":[{"count":4,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/727\/revisions"}],"predecessor-version":[{"id":1310,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/727\/revisions\/1310"}],"wp:attachment":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}