{"id":245,"date":"2012-09-05T09:08:45","date_gmt":"2012-09-05T08:08:45","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=245"},"modified":"2014-07-02T19:19:47","modified_gmt":"2014-07-02T18:19:47","slug":"example-of-a-football-practice-week","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=245","title":{"rendered":"Floorball – Example of a practice week"},"content":{"rendered":"

An example of a Mourinho practice week:
\nMonday \u2013 defense
\nTuesday \u2013 transition to attack and attacking
\nWednesday \u2013 attacking and transition to defense
\nThursday \u2013 defense and transition from defense to attack
\nFriday \u2013 game tactics<\/p>\n

\"Floorball<\/a><\/p>\n

Mourinhos coaching and football practices mixes the best technical features from the Spanish La Liga, the best tactical skills from the Italian Serie A and the physics of the English Premiere league. This could be a good mix, right?<\/p>\n

Mourinho has strict rules on shin pads on the football practices, since he uses condensed space in a lot of his drills to encourage competitive situations, aggression and speed in practice game situations.<\/p>\n","protected":false},"excerpt":{"rendered":"

An example of a Mourinho practice week: Monday \u2013 defense Tuesday \u2013 transition to attack and attacking Wednesday \u2013 attacking and transition to defense Thursday \u2013 defense and transition from defense to attack Friday \u2013 game tactics Mourinhos coaching and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[390,364,391,342,19,392,393,15,878,880,883,882,874,876,875,877,884,885,879,138,394,332,395,23,396,397,398,399,316,400,401,347,402,349,403,404],"class_list":["post-245","post","type-post","status-publish","format-standard","hentry","category-general-floorball","tag-aggression","tag-attack","tag-condensed","tag-defense","tag-drills","tag-english","tag-example","tag-floorball","tag-floorball-coach","tag-floorball-coach-books","tag-floorball-coach-tips","tag-floorball-coach-tools","tag-floorball-coaching","tag-floorball-coaching-abcs","tag-floorball-coaching-manuals","tag-floorball-coaching-philosophy","tag-floorball-drills-defense","tag-floorball-drills-for-forwards","tag-floorballcoach","tag-football","tag-italian","tag-la-liga","tag-physics","tag-practice","tag-premier-league","tag-serie-a","tag-shin-pads","tag-situations","tag-space","tag-spanish","tag-speed","tag-tactical","tag-tactics","tag-technical","tag-transition","tag-week"],"_links":{"self":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245"}],"version-history":[{"count":6,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":1401,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/245\/revisions\/1401"}],"wp:attachment":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}