{"id":1986,"date":"2023-03-31T19:47:20","date_gmt":"2023-03-31T18:47:20","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=1986"},"modified":"2023-02-22T19:49:34","modified_gmt":"2023-02-22T18:49:34","slug":"childrens-floorball-exercises-books-and-ebooks","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=1986","title":{"rendered":"Children’s floorball exercises books and eBooks"},"content":{"rendered":"\n
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  1. Agility Ladder Drills: These drills can help improve a child’s footwork, coordination, and agility on the floor. For example, have the child start at one end of the agility ladder and have them run through the ladder, using different footwork patterns (e.g. side steps, crossover steps, forward\/backward ) as they go.<\/li>\n\n\n\n
  2. Ball Handling and Shooting Drills: These drills can help improve a child’s stickhandling and shooting abilities. For example, have the child stand in a stationary position and have them practice handling the ball with their stick, using different hand and stick movements to control the ball. Then, have them practice shooting the ball at a target (e.g. a goal net or a specific spot on the net).<\/li>\n\n\n\n
  3. Pass and Receive Drills: These drills can help improve a child’s passing and receiving abilities, which are important for team play. For example, have the child practice passing the ball to a partner and receiving passes from different angles and distances. Then, have them incorporate these passing and receiving skills into small-area games and scrimmages.<\/li>\n<\/ol>\n\n\n\n
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