{"id":160,"date":"2012-02-22T09:42:10","date_gmt":"2012-02-22T08:42:10","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=160"},"modified":"2014-07-02T18:43:12","modified_gmt":"2014-07-02T17:43:12","slug":"synchronized-video-and-audio","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=160","title":{"rendered":"Floorball &#8211; Synchronized video and audio"},"content":{"rendered":"<p>Communication and your body language are important when you are talking or having a dialogue with your players, no matter the issue.<\/p>\n<p>Another important thing is goal visualization. Visualize them in a good way that will help your floorball players to focus their forces and keep them motivated.<\/p>\n<h2><strong>Visualize your goals<\/strong><\/h2>\n<p>You don\u2019t always need to have exact figures when you want to show or see the overall performance towards the goals. You can for example use faces or floorballs in different colors to visualize the goals and performance. Green happy face\/floorball, you are on target. Yellow floorball\/neutral face, you are on the right direction, but might need to take some actions. Red floorball\/sad face, improvement actions are needed.<\/p>\n<h2><strong>Take a photo when you score a goal<\/strong><\/h2>\n<p><strong>\u00a0<\/strong>You can have somebody taking photos of the crowd or your team when you are playing, take a picture when you make a goal during the game, this will be your, \u201con target image\u201d. A good goal chance can visualize the \u201calmost on target\u201d picture and a neutral game situation, will symbolize that you have some \u201cimprovements to make\u201d.<br \/>\nYou can, and maybe should use this method for both the short and long term goals. If you have a neutral picture on the long term goal, you at least might have some, cheering pictures for the last win or performance in your game or floorball practice.<br \/>\nThe small steps are important to visualize, keeping up the spirit and having the faith and motivation, to reach the long term goals. Use your imagination and don\u2019t be limited by this example.<\/p>\n<p><a href=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/victory.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1240\" src=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/victory.jpg\" alt=\"Floorball victory through best youth practices and drills\" width=\"723\" height=\"746\" srcset=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/victory.jpg 723w, https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/victory-290x300.jpg 290w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/a><\/p>\n<p><em>\u201cI am very happy because the club is beating records with the sales of new shirts. I don\u2019t sell shirts, but there is a relation between shirt sales and the performance of the team. If we perform well they sell more shirts.\u201d<\/em>\u00a0 \/Jos\u00e9 Mourinho<\/p>\n<h2><strong>Verbal and body language<\/strong><\/h2>\n<p>Good communicators are efficient in both verbal and body language. Their body language strengthens the message and matches the verbal message, you can look at Mourinho. Just look at the body language and you will almost hear what he is saying? Have you thought about your own body language when you are communicating, what about when you are happy or excited? This something you can try to ensure you can bring along (the same excited body language) when you are communicating with your players e.g. when talking about the teams goals or even when introducing a new drill. Many of them will connect your body language to a positive feeling unconsciously and therefore also be better listeners. Try to introduce something with arms crossed on your chest and end up with, ok let\u2019s have fun and reach our goals, would you be reliable?<\/p>\n<p><a href=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/02\/wenger.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-893\" title=\"A coaches\/coach face is a mirror of the health of the team\" src=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/02\/wenger-150x150.jpg\" alt=\"A coach face is a mirror of the health of the team, Floorball\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Make sure your video and audio is synchronized! \u201cThe coaches face is a mirror of the health of the team\u201d Ars\u00e9ne Wenger<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Communication and your body language are important when you are talking or having a dialogue with your players, no matter the issue. Another important thing is goal visualization. Visualize them in a good way that will help your floorball players &hellip; <a href=\"https:\/\/flrball.com\/drills\/?p=160\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[126,112,127,128,15,878,880,881,883,882,874,876,875,877,879,129,42,130,131,132,58,133,134],"class_list":["post-160","post","type-post","status-publish","format-standard","hentry","category-general-floorball","tag-body-language","tag-communication","tag-dialogue","tag-direction","tag-floorball","tag-floorball-coach","tag-floorball-coach-books","tag-floorball-coach-software","tag-floorball-coach-tips","tag-floorball-coach-tools","tag-floorball-coaching","tag-floorball-coaching-abcs","tag-floorball-coaching-manuals","tag-floorball-coaching-philosophy","tag-floorballcoach","tag-health","tag-mourinho","tag-sales","tag-shirt","tag-small-steps","tag-team","tag-visualization","tag-wenger"],"_links":{"self":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":13,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":1352,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/160\/revisions\/1352"}],"wp:attachment":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}