{"id":1032,"date":"2012-06-12T09:42:20","date_gmt":"2012-06-12T08:42:20","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=1032"},"modified":"2014-06-30T18:24:06","modified_gmt":"2014-06-30T17:24:06","slug":"game-development","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=1032","title":{"rendered":"Floorball Running, Stick Handling and Decission Making"},"content":{"rendered":"<p>I continue with some valuable things from Dave Smiths lecture, from the international coaching seminarium.<\/p>\n<p>He talked about the complexity in hockey, you need to skate, do stick handling and take decissions, which is not possible if you haven&#8217;t automized some of the skills or moves. If your skating isn&#8217;t automized, you need to focus on that and loose stick handling and good decissions.<\/p>\n<p><a href=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/withball.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1241\" src=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/withball.jpg\" alt=\"Floorball running with ball practices and drills\" width=\"553\" height=\"569\" srcset=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/withball.jpg 553w, https:\/\/flrball.com\/drills\/wp-content\/uploads\/2014\/06\/withball-291x300.jpg 291w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/a><\/p>\n<p>Same\u00a0principles can be applied on floorball, if you don&#8217;t have good and fast feets moving automatically, you will have problems with the game.<br \/>\n1.\u00a0Quick and fast feets\u00a0(coordination skills)<br \/>\n2. Good stick handling skills<br \/>\nwill automatically give you more time on focusing on the game itself and to make good decissions during the game.<\/p>\n<h2>Test the footwork and coordination skills<\/h2>\n<p>You can test these coordination skills by a simple practice. Let your players run standing on the same spot, add stick handling and start to ask them questions. Do they drop in speed or have problems performing these two things together, then you know you need to work extra either on footwork or stick handling. Below an example from the <a title=\"Stick handling and ball control drills\" href=\"https:\/\/flrball.com\/drills\/?page_id=37\">stick handling and ball control eBook found on this page &gt;&gt;<\/a><\/p>\n<p><a href=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/06\/stickhandlingfloorball.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1033\" title=\"Stick handling floorball or ball control with foot work\" src=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/06\/stickhandlingfloorball.jpg\" alt=\"Stick handling floorball or ball control with foot work\" width=\"451\" height=\"417\" srcset=\"https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/06\/stickhandlingfloorball.jpg 451w, https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/06\/stickhandlingfloorball-300x277.jpg 300w, https:\/\/flrball.com\/drills\/wp-content\/uploads\/2012\/06\/stickhandlingfloorball-324x300.jpg 324w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I continue with some valuable things from Dave Smiths lecture, from the international coaching seminarium. He talked about the complexity in hockey, you need to skate, do stick handling and take decissions, which is not possible if you haven&#8217;t automized &hellip; <a href=\"https:\/\/flrball.com\/drills\/?p=1032\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[786,519,941,242,543,767,19,787,942,943,945,940,518,944,785,273,946,23,947,743,784,56,517,35,617],"class_list":["post-1032","post","type-post","status-publish","format-standard","hentry","category-general-floorball","tag-automized","tag-ball","tag-ball-floorball-stick-handling-drills","tag-control","tag-coordination","tag-decission","tag-drills","tag-feets","tag-floorball-drills-to-improve-stick-handling","tag-floorball-dryland-stick-handling-drills","tag-floorball-skills","tag-floorball-stick-handling-drills","tag-handling","tag-improve-stick-handling","tag-making","tag-moves","tag-next-floorball-drill","tag-practice","tag-previous-floorball-drill","tag-quick","tag-running","tag-skills","tag-stick","tag-stickhandling","tag-test"],"_links":{"self":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/1032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1032"}],"version-history":[{"count":8,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/1032\/revisions"}],"predecessor-version":[{"id":1295,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/1032\/revisions\/1295"}],"wp:attachment":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}