{"id":1024,"date":"2012-06-10T08:57:43","date_gmt":"2012-06-10T07:57:43","guid":{"rendered":"https:\/\/flrball.com\/drills\/?p=1024"},"modified":"2014-06-29T15:34:59","modified_gmt":"2014-06-29T14:34:59","slug":"4-1-system-set-up-russia","status":"publish","type":"post","link":"https:\/\/flrball.com\/drills\/?p=1024","title":{"rendered":"4-1 System \/ Set Up Russia"},"content":{"rendered":"

I wrote earlier about the Swedish 2-2-1 set up and quite aggressive forecheck, if you then look at the World Champions in hockey\u00a0Russia, you find almost the opposite, very defensive\u00a04-1 or V set up. When the forecheck is started they have almost a 2-2-1 set up, that is transferred to a wall or trap when they stop the attack from the opposite team. Not maybe fully transferrable to floorball, but I hope this post still will create some thoughts outside the box…<\/p>\n

\"Russia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I wrote earlier about the Swedish 2-2-1 set up and quite aggressive forecheck, if you then look at the World Champions in hockey\u00a0Russia, you find almost the opposite, very defensive\u00a04-1 or V set up. When the forecheck is started they … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[227,777,496,15,874,876,875,877,884,885,25,603,495,764,370,361,778,503,502],"class_list":["post-1024","post","type-post","status-publish","format-standard","hentry","category-general-floorball","tag-2-2-1","tag-4-1","tag-defensive","tag-floorball","tag-floorball-coaching","tag-floorball-coaching-abcs","tag-floorball-coaching-manuals","tag-floorball-coaching-philosophy","tag-floorball-drills-defense","tag-floorball-drills-for-forwards","tag-game","tag-hockey","tag-offensive","tag-russia","tag-set-up","tag-system","tag-v","tag-v-set-up","tag-v-system"],"_links":{"self":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1024"}],"version-history":[{"count":2,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":1075,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions\/1075"}],"wp:attachment":[{"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flrball.com\/drills\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}