Did you know that you need 10 000 repetitions to automate a floorball fake or move? If you repeat and train a floorball fake 100 times per day, you need to do it for 100 days to reach 10 000 repetitions. Training floorball fakes at home will get you closer to the number of repetitions needed to be a successful floorball player or at least mastering the fake you have been practicing on.
Do you have a dedicated area to practice floorball at home? If you have a floorball skill zone, area or pad, Then I think the book / eBook Train Floorball at Home is definitely something for you, get 100:s of different floorball drills to do at home on your floorball skill zone and other floorball training related tips.
Train floorball at home, is a floorball drill book, mainly for floorball players and their parents, but it’s also a great source of small drills for floorball coaches to be used on e.g. different stations during a floorball practice:
What is required to succeed in floorball? – Shooting drills – Shooting drills with obstacles – Skill tracks – Stickhandling and fakes on a small surface – Drills with a ball passer – Skill drills with jumps and steps – Odd shots, fakes and other training tips – Physical and coordination training at home.
Are you looking for floorball drills to use on your floorball skill pad, area or floorball training zone at home? In the book Train Floorball at Home you will find ready to use floorball drills for the floorball practice at home on your floorball skill pad, area or zone. The book is also covering what’s required to succeed in floorball and other training tips to be successful and keep developing you as floorball player.