Floorball – Example of a practice week

An example of a Mourinho practice week:
Monday – defense
Tuesday – transition to attack and attacking
Wednesday – attacking and transition to defense
Thursday – defense and transition from defense to attack
Friday – game tactics

Floorball skill practice drills

Mourinhos coaching and football practices mixes the best technical features from the Spanish La Liga, the best tactical skills from the Italian Serie A and the physics of the English Premiere league. This could be a good mix, right?

Mourinho has strict rules on shin pads on the football practices, since he uses condensed space in a lot of his drills to encourage competitive situations, aggression and speed in practice game situations.

Game Tactics Sweden

In the International Coaching Education, during the World Championships in Sweden, we had the opportunity to listen to the Swedish National Hockey team coach, before each game.

“We want to play with full control (puck / ball possession) towards the offensive zone, and in the “zone” we try to go straight towards the goal, P1 goes in front of the goal and P2 seeks up the rebound area. We also try to stay in the way of the goalie and steer the shots. Other areas we focus on, are to “win the inside” in 1-1 situations. You can say that, the more skilled players you have the less we talk about how, it’s more about what.”

Roger Rönnberg Swedish National Team Ice Hockey Sweden

/Roger Rönnberg, Swedish National Team Coach in ice hockey

Floorball off-season practices and drills in pairs

Salibandy oheisharjoittelu ja kuivaharjoitukset, pariharjoite

Floorball off-season practice and drill performed in pairs (1-1). The floorball off season drill is performed shoulder against shoulder and the players try to get over to the other players side while slowly moving forward. This is an effective off season practice building up strength in legs to use in games during tight situations in floorball games.