There is a clear connection between, quickly getting rid of your previous negative thoughts related to your performance and your next performance in the next floorball drill, practice or game. Have you “driven of the road” in to the ditch, you will face two options, to stay in the ditch and complain about your situation and feeling pity of yourself. Or you can immediately start the actions to get you back on road again, get your focus back on the original plan (what and how).
The ones, who are good at this, refocusing, will avoid unnecessary energy leakages and be able to keep their self-confidence. Many times the players will continue to get negative thoughts after a mistake. What if I will fail again? What if I get injured? What if I will not be successful? All this can be changed to, what if I will have fun again? What if I’m good? What if I will be successful? This is something you can visualize for your players and guide their thinking in the right direction.
Think of, or look up some videos with José Mourinho in a press conference after a game, how does he act, what does he say after a win or after a loss? Is there a difference in his behaviour?
…Floorball Goalie Trainer or Goal Scoring Coach, Part 2.
If you look at the Nordic countries in ice hockey most of the teams and players are very skilled when it comes to stick handling and skating, but there is lack of good goal scorers and skilled shooters, why? (of course with some exceptions)
This is simply a result of practicing focus, in USA and Canada a lot effort is put in this area, shooting and goal scoring, while in Sweden and Finland other areas are prioritized. This could also be a advantage to use in floorball, use the strong knowledge in USA and Canada from hockey, to score goals and training skilled goal snipers.
In the end it doesn’t matter how skilled you are with the ball or the puck, what counts is the amount of goals scored.
Of course the first step is to:
1. Create goal scoring opportunities
2. Score goal
3. Defend your own goal
I think a lot of focus is already put in area 3. Defend your own goal, and then 1. Create goal scoring opportunities, but what can be improved is, 2. Score goal when you have the chance.
“I will get ready, and perhaps my chance will come” / John Wooden
As the season progresses, keep after your floorball players. Build them up, compliment their improvement, reward them for it! If your floorball team is competitive, don’t forget what got you there! Continue to speak of floorball team cohesion and learning opportunities. The worst thing you can do is to forget your plan and start focusing on the title, all you are doing is setting your players up for an even greater disappointment. You’ll make them tight, nervous, and in the end… will they still be having fun then?
Remember, even if you’re not feeling particularly positive during some point in the floorball game, your attitude and your face, your posture, your entire being must reflect that you are positive and believe in your floorball team, and each individual. You have all the faith in the world in your teammates. They can do this and your positive attitude shows them that.
There is a general model to talk about individual motivation. The closer a thing is to your “heart” the more it will motivate you (internal motivation), or in other words give you more energy to perform.
Motivation in stone age
But first we need to move, a way back in time. Actually to the first people on earth, what was their motivation?
To survive, they needed to get food to survive, if you did not find any food your own body/you self would suffered, in the next step the motivation came from helping your own family, and after that your “relatives/other family” and maybe “friends”. That was the basic, but when you have achieved that, you could get some extra attention by being the best hunter (your professional role), and you might got a better position in the “team” because of that.
That’s way back in time so what do I know? But it could have been that way.
Motivation in modern times
If we translate it to modern time, could it be that the same basics are still there? If your own body is threatened or you see an opportunity that will gain you, you will react, right? You will try to run away/fight or grab the opportunity, because it’s about you, you are the most important for you! Things that will affect you will always create energy and motivation.
Just think of the headings or the first pages of the newspapers, each heading is formulated so you would react and buy the newspaper. “Top 50 people earning most in your town”, “The new flue, read how you will be affected”, “Ketchup causes cancer, you might be affected” If you don’t buy the newspaper or visit the website the “heading” makers have failed…
Players on the transferlist
Players that are on the transfer list or affected about “changing team” rumors will in many cases perform outstanding, sometimes they will perform poorly because they are too affected by this and choose to escape/run away. Either way the situation has created energy, but as in the second case it was misdirected.
What we care about, will motivate us
The things that are closest to a person’s heart that will create energy/motivation to do something will differ between people, but below you find general things, that motivate people, things that make people react in some way. You need to figure out this picture for each and one of your players to be able to motivate them, by understanding their closest to “heart things”. The closer the things are you the more reaction it will create, the order can vary between persons and there are of course many other things to put in there.
Your own body / You
Family, relatives and friends (teammates, here or further away)
Traits and talents
Opinions and values
Social position, professional role, performance, possessions, looks etc.
Club, nation, culture etc.
This a general picture and as I wrote earlier, it can vary a lot between people or in this case team members.
Why do you do things, what are the motives?
What about the floorball practices, why are your players coming there? What are their motives or their “closest to heart subjects”? Some of the answers you have already read about, but you need to explore this more in your own team, to understand your participants.
See the first 15 seconds, to get the explanation, to why the Waterboy, chose that particular class.
What motivates a floorball coach?
What then motivates a floorball coach? What motivates José Mourinho? After winning the triple with Inter he declared immediately after, that his work was done, he had created history with the team and that he needed new challenges in a new team. (Real Madrid)
I think José Mourinho finds his motivation and energy in aiming for the big titles, creating history and building up underdog teams to champions (maybe it’s hard to call Real Madrid for underdogs, but for the moment, they are behind Barcelona).
– Porto was struggling, Mourinho made them winners of the Champions League
– Chelsea hadn’t won the Premier League for 50 years, before Mourinho arrived.
– Inter were struggling in the Champions League, last victory was from 1965. With Mourinhos lead they won the Serie A, Coppa Italia and Champions League.
– Real Madrid has won the UEFA Champions League 2002 and La Liga 2008, so it has been a while a go for a team of Real Madrid’s caliber, that’s why Mourinho is in Madrid, this is his challenge and motivation, to get the big titles back to Madrid.
So by explaining why and finding subjects that are important for each person you can motivate others. What you are then doing, is to make them to take a “step over the line” from passive to active team members. It’s when this is done, you can expect real results.
You can have expectations on results, but if the players have not taken the step over the line, you will not see any results, it will rather be explanations, excuses and external factors, to the missing results, and many times a sacked/fired coach after a while.
This could be shown, when you are introducing your game set up going from 1-2-2 to 2-2-1 or 1-3-1. If you don’t manage to explain why this is the best system for the team, you can have players not “stepping over the line” and therefore the results might not be there.
A practical example – Penalty Shot
Let’s have an example, a penalty shot. If you would not have pointed out a penalty shooter, what reactions would this situation create inside your players?
Most of them would see this as a threatening situation (they are personelly affected) and would make anything in their power to avoid the situation (excuses, tired, small injury, I usually miss the goal on practice, and moving the responsibility between the other team member, you can take it etc.) Why would your players want to take the penalty shot (step over the line)?
1. Your own body / You
2. Family, relatives and friends (teammates, here or further away)
3. Traits and talents
4. Opinions and values
5. Social position, professional role, performance, possessions, looks etc.
6. Club, nation, culture etc.
Egoistic reasons, I want to be in focus (1.). I do it for the team and my team mates (2.). I get an opportunity to expand the professional role (I will get the opportunity next time as well) (5.). I do it for my nation (6.)
The players that find these why reasons inside themselves, will probably be more successful than a player that’s forced to take the penalty shot, they might just ask themselves, why me?
The answer to why
Other areas to think about regarding the why explanation, is when you are choosing drills to your practice, why this drill? When you have the answer for yourself, you might need to explain it to your players as well, or?
If you manage explaining why and finding subjects that are important for each person you can motivate others, you will make them “step over the line”. This will be shown in:
– All team members are personally committed and interested in the success of the team
– All players understand why they are in the team (their role) and what affect they have on the whole team performance
– Leaders and coaches continuously communicate why, and try to connect it to each of the players “closest to heart things” (success of the team should be a common interest for each player)
…and therefore everybody realizes that their contribution will make difference for the team and themselves, from the top scorer to waterboy!