In order to incorporate these healthy snacks in to your floorball team, it’s a good idea to send home a flyer to the floorball parents outlining what is, and what is not acceptable as a floorball team snack. Make sure that everyone is signed up to bring a snack on floorball games and sometimes as well on floorball practices.
Food is fuel, and just like a high performance vehicle will sputter and die if you don’t have fuel, so will your floorball team and star players stumble and lose steam at a critical moment in the game, if you don’t have eaten correctly before the floorball game. Make sure your floorball players know about this and eat healthy and you’ll see a big difference in their performance in the floorball rink.
Your kids have been racing up and down the field for a few hours. They’re tired, they’re thirsty and pretty soon they’re going to be downright cranky on you.
What do you give them to boost their energy level and keep their mind and bodies in the floorball game? Too many youth floorball players don’t realize just how important it is to eat a healthy and balanced diet in order to stay healthy as well as to optimize their performance in the floorball rink.
Provide a variety of healthy snacks that are nutritionally dense in order to both please your youngsters palates and fuel up their bodies in an optimal manner. Here are some suggestions to replace those doughnuts and ice cream bars at half time.
Here are some suggestions and healthful snacks to give your youth athletes: