Floorball off-season practices and drills in pairs

Salibandy oheisharjoittelu ja kuivaharjoitukset, pariharjoite

Floorball off-season practice and drill performed in pairs (1-1). The floorball off season drill is performed shoulder against shoulder and the players try to get over to the other players side while slowly moving forward. This is an effective off season practice building up strength in legs to use in games during tight situations in floorball games.

Comments are closed.